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Sherry Frewerd's Articles in Nutrition

  • Cut the Convenience and Get Healthy
    Feeling tired and sluggish? Do you get frequent colds or have allergies? Well there’s a pill or a drink or some kind of medicine I’m sure that will cure what ails you. Everywhere you look there’s a cure-all that will make you feel better faster and stay awake longer. It’s simple and readily available, but are quick fixes the right answers to well-being?
  • Choosing to Eat a Variety of Fruits and Vegetables
    Have you seen the vegetable drink commercial on television where someone gets popped on the head because they didn’t eat their veggies? Well, perhaps that’s what we need these days; a good smack upside the head to knock some sense into us about what we eat.

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