How to Cure Cold Sore Infection in 6 Simple Ways

Luckily, there are now various ways to easily treat those annoying fever blisters. Presented below are a few effective remedy options you should know about:

Effective tips on how to cure cold sores

• Always maintain the fever blisters dry and clean. Do not try to cover them up with cosmetics because you might only worsen the cold sores. Besides, covering up with thick layers of foundation usually is not successfully hide them.

• Moisturize the cold sore area with petroleum jelly to hasten healing, prevent cracking, bleeding, and spread.

Put on some lip protector with SPF to prevent worsening the cold sores. Take note that many cold sore attacks are induced by prolonged exposure to sunlight.

• Putting cold compress and tea bags over the affected area will aid in relieving the discomfort and in lessening the inflammation. Tannic acid found in tea are proven to have anti-viral properties that may work on your cold sores.

• Eat more lysine foods but avoid foods that are either citrus or rich in arginine.

Lysine stops the cold sore virus from replicating while arginine keeps them alive. Take in more dairy products and potatoes as these are the richest sources of lysine. Avoid or do away with arginine sources like peanuts, whole grains, and chocolates. Acidic foods are seen to hasten and worsen cold sores, so go low on citrus fruits as much as possible.

• Herbal remedies such as tea tree oil and sage are widely-used and very effective. Simply apply a drop or two of the extract and allow the anti-viral effect of the herb to work on the cold sores.

• There are over-the-counter as well as doctor-prescribed drugs that put on your cold sores.

Almost all of them alleviate the symptoms and discomfort caused by cold sores. Unfortunately, while some anti-cold sore drugs claim that they can effectively treat your cold sores permanently, do not expect it to really do.

Remember that the cold sore virus usually stay in the nerve endings for a long time, even for good.

Your best defense against it is to know exactly what initiates your cold sore attack. The trigger factors largely differ from one person to another.

The most common triggers are as follows: illness such as flu or colds and hormonal changes.

It is very important for you to know what factor initiates your outbreaks and avoid those circumstances as much as you can.

For more tips on how to cure cold sore, check www.coldsoreproof.com

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